Sorry for being very MIA recently! With the new school year underway and ample of midterms and exams, I have been fairly occupied with lots of deadlines
Starting off a new school year, this dish is a little more technical than my previous dishes. Although the process as a whole is quite easy, this week's dish does require a good level of knife skills.
The Tasty Salmon Combo is inspired by a combination of Tasty tutorials on Facebook with slight modifications. I know their recipes often receive criticism about their nutritional value, but with a slight modification, these recipes can be both healthy and tasty. Again, healthy food does not mean no fats whatsoever; a little bit of oil here and there is totally fine! Just remember to have it in moderation :) Have a taste of this lovely salmon dish tonight!
Hassle-back Potato (Inspired by Tasty's Easy Baked Potato Chips (Hasselback Potato)
Ingredients:
2 Russet Potatoes
2 Teaspoon of Canola Oil
Salt and Pepper
Instructions:
1. Preheat oven to 325F
2. Slice potatoes 3/4 of the way. Leave a 5mm gap in between each slice
3. Brush Canola Oil onto the potatoes and sprinkle a dash of salt and pepper on each potato. Put potatoes on a foiled cookie sheet.
4. Bake for 45 mins
Baked Salmon (Inspired by Tasty's Parchment Baked Salmon 4 Ways)
Ingredients:
1 Salmon Fillet
Salt and Pepper
Dried Dill
Instructions:
1. Preheat oven to 325F
2. Rub salt, pepper, and dried dill onto salmon on both sides
3. Lightly oil both sides and set on pan. Bake for 30 minutes or until cooked thoroughly
Oven Roasted Vegetables
Ingredients:
1 Zucchini, sliced
1 Onion, diced
1 Bag of baby carrots
1 Tomato, sliced
2 Teaspoon of Oil
Salt and Pepper
Instructions:
1. Preheat over to 325F
2. Toss vegetables with oil, salt, and pepper. Spread vegetables on foiled cookie sheet
3. Bake for 30 minutes
TIP: Since all parts of the dish are done at relatively the same time, I would highly recommend putting all dishes onto separate cookie sheets and cook at the same time. Not only will this save you time, it will also save you a few bucks on your electrical bill :)
If you are doing so, I recommend putting the vegetables and salmon on the top rack since they cook much quicker than the potato. The potato can go on the bottom rack to ensure that it is cooked thoroughly.
Enjoy!
Starting off a new school year, this dish is a little more technical than my previous dishes. Although the process as a whole is quite easy, this week's dish does require a good level of knife skills.
The Tasty Salmon Combo is inspired by a combination of Tasty tutorials on Facebook with slight modifications. I know their recipes often receive criticism about their nutritional value, but with a slight modification, these recipes can be both healthy and tasty. Again, healthy food does not mean no fats whatsoever; a little bit of oil here and there is totally fine! Just remember to have it in moderation :) Have a taste of this lovely salmon dish tonight!
Hassle-back Potato (Inspired by Tasty's Easy Baked Potato Chips (Hasselback Potato)
Ingredients:
2 Russet Potatoes
2 Teaspoon of Canola Oil
Salt and Pepper
Instructions:
1. Preheat oven to 325F
2. Slice potatoes 3/4 of the way. Leave a 5mm gap in between each slice
3. Brush Canola Oil onto the potatoes and sprinkle a dash of salt and pepper on each potato. Put potatoes on a foiled cookie sheet.
4. Bake for 45 mins
Baked Salmon (Inspired by Tasty's Parchment Baked Salmon 4 Ways)
Ingredients:
1 Salmon Fillet
Salt and Pepper
Dried Dill
Instructions:
1. Preheat oven to 325F
2. Rub salt, pepper, and dried dill onto salmon on both sides
3. Lightly oil both sides and set on pan. Bake for 30 minutes or until cooked thoroughly
Oven Roasted Vegetables
Ingredients:
1 Zucchini, sliced
1 Onion, diced
1 Bag of baby carrots
1 Tomato, sliced
2 Teaspoon of Oil
Salt and Pepper
Instructions:
1. Preheat over to 325F
2. Toss vegetables with oil, salt, and pepper. Spread vegetables on foiled cookie sheet
3. Bake for 30 minutes
TIP: Since all parts of the dish are done at relatively the same time, I would highly recommend putting all dishes onto separate cookie sheets and cook at the same time. Not only will this save you time, it will also save you a few bucks on your electrical bill :)
If you are doing so, I recommend putting the vegetables and salmon on the top rack since they cook much quicker than the potato. The potato can go on the bottom rack to ensure that it is cooked thoroughly.
Enjoy!
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